Emotional Healing

[Necktie]

With life getting so very busy and our family not spending as much time together I have noticed that we are all running our emotions a bit high causing us to be a little over whelmed. What are some things as a family we can do to help us all work through them?

 

[intent]

Talking stick

We get the same thing and we have a way we handle it. We make special nights in the week where the family plays card games. When we are all relaxed we get out the talking stick. Each person gets ten minutes with the talking stick just to talk about how the feel. No one is allowed to get defensive instead we encourage open communication.

 

[McKitch]

Make time

I have worked hard to prioritize family time. I know it can be easy to get so involved with work that you just can't seem to find time. That is why you have to make it.